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Volleyballexercise: passing score 3 against 3
Suitable for the following techniques:
attack
,
defense
,
passing
,
serving
Passing score 3 against 3
As long as the 3s score from the service pass they may stay on the court.
The cubes must try to prevent this by blocking and defending and the x's by serving as hard as possible.
Every time a player scores from the service pass he gets a point.
Points can only be scored from the service pass.
Keep track of the points and see who scores 10 points first.
X1 may defend after serving.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
9
Maximum number of players
9
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16