Volleyballexercise: passing the ball over the net

Suitable for the following techniques: warming-up

Passing the ball over the net

  • Split the players into two groups.
  • Each group on one side of the net.
  • Pass the ball over the net from player A to player B by a block move.
  • Player B moves sideways towards player C and passes again over the net, etc. etc.
  • Meanwhile, player A can do a ground exercise while waiting.

Add to training

Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors