Volleyballexercise: pawns pass

Suitable for the following techniques: passing , condition

Pawns pass

  • 3 players at the net with a ball.
  • The rest of the players start at the first post.
  • The first ball is thrown short, second ball long and third ball short.
  • The player passes the ball back and moves sideways to the next one.

Important that players move on the front feet and get ready to pass the ball.

Add to training

Features of the exercise

6
9
Materials Needed:
3
3
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors