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Volleyballexercise: play along the net + walk around the pawn
Suitable for the following techniques:
warming-up
Play along the net + walk around the pawn
The players start by throwing the ball over, close to the net (within 3 m).
After throwing the ball, each player walks around the pawn at about 5 m and to the other side.
Variation
One of the players then decides how the ball will be passed and how the players will move around the pawn.
The other players imitate this player.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Pylons
2
Suitable for following levels:
U9
U10
U11
U12
U13
U14