Volleyballexercise: play attack

Suitable for the following techniques: attack , defense

Play attack

Organization Field A:
  • Playmaker on 2
  • Attackers on 4
  • Defender on 5 + reserve
  • Field B:
  • Blockers on 2 and 3
  • Attackers on 4/5
Execution:
  • Tr/player throws/strikes ball at defender
  • Pass-set-up attack
  • Running:
    • Attacker becomes block at 2
  • Block at 2 goes to 3
  • Block at 3 goes to throw/strike
  • Thrower becomes reserve defender on field A
  • Defender becomes attacker at field A
Add to training

Features of the exercise

6
12
Materials Needed:
6
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors