Volleyball
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Volleyball drill: play attack
Suitable for the following techniques:
attack
,
defense
Play attack
Organization Field A:
Playmaker on 2
Attackers on 4
Defender on 5 + reserve
Field B:
Blockers on 2 and 3
Attackers on 4/5
Execution:
Tr/player throws/strikes ball at defender
Pass-set-up attack
Running:
Attacker becomes block at 2
Block at 2 goes to 3
Block at 3 goes to throw/strike
Thrower becomes reserve defender on field A
Defender becomes attacker at field A
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
6
Suitable for the following levels:
B
A
Seniors