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Volleyballexercise: play deep to the corner
Suitable for the following techniques:
attack
,
defense
Play deep to the corner
A player initially stands on position 6
from the moment the first ball for attack is given on the other side, the player shifts to the back,
Attacker plays the ball deep at position 1 or 5. Player defends the ball to the receiver (T).
When 3 balls are good, they move on.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors