Volleyballexercise: play overarm, exercises

Suitable for the following techniques: warming-up

Play overarm, exercises

  • Everyone 1 ball and stand on the side line
    • move to the other side line while playing the ball overarm.
  • Idem
    • 3x playing overarm
    • Clap in your hands
    • 3x controlling
    • etc
  • Idem
    • 3x playing overarm
    • touch the ground
    • 3x playing overarm
    • etc
Add to training

Features of the exercise

0
0
Materials Needed:
Not applicable
Suitable for following levels:
U10