Volleyballexercise: play smash

Suitable for the following techniques: attack

Play smash

  • Playing smash with fixed SV
  • Make 3 rows starting at 1, 6, and 5.
    • throw the ball from 6,
    • SV plays attack from 1 and 5, on 2 and 4.
    • If the attack is on the right, the players on the left must jump and immediately backwards for another try.
    • SV occasionally plays backwards.
  • Retrieve balls and join other row.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16