Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: play tactical
Suitable for the following techniques:
system
Play tactical
trainer throws ball to centre player
Who passes to SV
SV sets up
Attacker plays ball SLIM over the net
so right over the net
OR in the back of the field in the corners
OPTION: the new playmaker calls HOOP (=wrong) or GOOD (=good) after the smart ball of the attacker
Attacker gets the ball and puts it in the box at trainer
Everybody keeps rotating one spot (walks after own ball)
Possibly place hoops (= opponents) where they
should not
play
Keep giving directions
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18