Volleyballexercise: play tennis with your arms

Suitable for the following techniques: passing

Play tennis with your arms

  • pairs with 1 ball. 
  • Pass with 1 arm and every time a bounce in between. 
  • Alternate left and right. 
  • Pay attention that they correctly turn their body, as in tennis.
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14