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Volleyballexercise: playing besides + walking around cone
Suitable for the following techniques:
warming-up
Playing besides + walking around cone
The players begin throwing the ball between them.
After throwing the ball, each player walks around the cone to the other side.
One of the players then determines how the ball is passed and in which way the players move around the cone.
The other players imitate this player.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Pylons
2
Suitable for following levels:
U9
U10
U11