Volleyballexercise: playing on the diagonal field

Suitable for the following techniques: warming-up , condition

Playing on the diagonal field

  • Team divides into two groups; A on p5 and B on p2.
  • The team is going to play back and forth, after the pass they walk around the pawn to the other group to be able to play the ball there again.
  • Start with shorter distance and 1x for yourself and then play backhand.
  • More difficult to make a block after the pass and a dive in the back.
  • You can also take out 1x for yourself to speed up the pace.
Add to training

Features of the exercise

4
15
Materials Needed:
1
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors