Volleyballexercise: playing overhead and turning under the ball

Suitable for the following techniques: setting , 1-5-meter

Playing overhead and turning under the ball

  • Four players stand in a square, play around and turn their bodies well in the direction you are playing to.
  • Play anti-clockwise, making sure the right foot is in front
Add to training

Features of the exercise

4
8
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors