Volleyballexercise: playing side-out

Suitable for the following techniques: defense , passing , serving

Playing side-out

  • Organisation:
    • Serve from p1 on 2 or 3 players. (p1, p6)
    • Sv on p2/3.
    • Attacker on P4B opposite block P2A.
    • Libero on P5A and defender on P6B.
  • Execution:
    • Process service pass into attack on 4.
    • If score, serve again. (max 2x)
    • If defended, pass to OH and attack again.
  • Running:
    • Passer becomes attacker, attacker becomes block, then defender, then server.
    • Server goes to backup passer.
Add to training

Features of the exercise

8
12
Materials Needed:
4
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors