Volleyballexercise: playing smart with hoops

Suitable for the following techniques: setting , general

Goal

Players learn to play smart by placing the ball just over the net or into the back corners.

Setup

6 players
Row 1: 3 players with a ball behind the trainer
Row 2: 2 players ready to attack on the left front
On the other court, place 5 hoops: 1 in each corner and 1 in the center of the court.

Execution

A player from row 1 pushes the ball into the trainer's hands and immediately moves to the reserve position of the setter.
The trainer tosses the ball to the middle front.
The setter plays the ball overhead to the right front or left front as a setup.
The setter immediately moves to the line of attackers after playing the ball.
The player runs in and tries to play the ball into a hoop. If successful, the setter and the player earn a point.
The player retrieves their own ball and joins the line of servers.
Throughout the exercise, it is important to move immediately after the play action.

Minimum number of players

Maximum number of players

Hula hoop

U10

U11

U12

U13

U14