Volleyball drill: playing with a lot of movement and control

Suitable for the following techniques: warming-up

Playing with a lot of movement and control

  • Two balls and 4 groups. 
  • A and D play across and C and B also where the net players play BH and the eight-field players play OA.
  • After playing B go to A. From A go to D, from D go to C and back to B again.
Add to training

Characteristics of the drill

6
25
Necessary materials:
2
Suitable for the following levels:
9 year
10 year
11 year
C
B
A
Seniors