Volleyballexercise: playmaker + smash run

Suitable for the following techniques: attack

Playmaker + smash run

  • Trainer stands with all balls in the field
  • And throws the ball up to the distributor who puts it up to the attacker
  • Player smashes the ball over the net
  • Player retrieves the ball and gives it to the trainer
    • Distributor at the net.
    • Attackers in a row behind the three meter
Add to training

Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18