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Volleyballexercise: position of the players
Suitable for the following techniques:
system
Position of the players
One complete tem in the field. In game position.
Let the team serve.
Trainer catches the ball. As soon as he catches the ball, everyone else stands.
Look at the position of the players, and adjust if necessary.
As the trainer, mimic an attack, and at each position look at where the players are standing and correct.
Then do this with the team's attack.
Rotate one position, and possibly players in.
Repeat this until all players have been in all positions.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14