Volleyballexercise: positions

Suitable for the following techniques: attack , defense , passing , system

Positions

Team sets up, opponent has serve.

  • Ball 1: serve
  • Ball 2: free-ball at the side with 3 players
  • Ball 3: free-ball at the side with 6 players
  • Ball 4: T plays ball to the side with 6 players
    • Free-ball, attack net, drop, attack behind 3 meter line
Add to training

Features of the exercise

9
12
Materials Needed:
Not applicable
Suitable for following levels:
U7
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors