Volleyballexercise: posted attacks

Suitable for the following techniques: attack , serving

Posted attacks

  • Playmakers switch between themselves.
  • Targeted attacking defender.
  • Defender catches ball.
  • Runs around pawn.

Features of the exercise

5
14
Materials Needed:
6
1
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors