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Volleyballexercise: practice private storage
Suitable for the following techniques:
serving
Practice private storage
In pairs 3 metres apart (practise storage),
Then stand further apart: 4 - 5 - 6 m
Throwing with hands, body stationary
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels:
U6