Volleyballexercise: practice run-up attack

Suitable for the following techniques: attack

Practice run-up attack

  • Leapfrog
  • Here you practice the run up.
  • RH : Left, brake step with right, connect with left and over.
  • The other way round for LH.
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels: