Volleyball drill: predictable defending

Suitable for the following techniques: system

Predictable defending

  • Team A is team in rally position
  • Team B is other
  • Trainer serves or throws a simple ball to team B. Team B attacks as instructed and team A defends this attack. The rally is played out. Team B moves on to the next assignment when team A has scored three times.
  • The assignments for team B are as follows:
  • Full attack from position 4 or 2.
  • Prick ball from position 4 or 2.
  • First tempo attack from position 3.
  • Placed ball on playmaker of team A.
  • The series of assignments is executed twice:
  • once with team A's playmaker as a front player and once with team A's playmaker as a back player. The last mission is only executed if the player of team A is a backperkplayer.

Characteristics of the drill

8
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors