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Volleyballexercise: private storage
Suitable for the following techniques:
serving
Private storage
The players take one ball each.
There are hoops all over the field.
The players pass from the back line.
The players try to pass the ball into the hoop.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
12
Materials Needed:
Balls
12
Hula hoop
12
Suitable for following levels:
U6