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Volleyballexercise: race with tennis balls
Suitable for the following techniques:
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
games
,
warming-up
Race with tennis balls
2 groups of players
First player starts with tennis ball and puts it in first hat.
Second player starts without tennis ball, walks to first hat, takes tennis ball and puts it on second hat.
Third player starts without tennis ball, walks to second hat, takes tennis ball and puts it on the third hat.
When the ball is on the last hat, the next player starts back with a tennis ball and places it on the first hat.
The game ends when all balls are on the hats.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U8
U9
U10
U11