Volleyballexercise: react!

Suitable for the following techniques: defense

React!

  • players form pairs
  • 1 player stands ready to defend the ball, other player stands behind with a ball
  • at a moment the player in the back throws the ball with a small curve over ( left or right ) the player in front.
  • This player tries to get the ball up for the second bots ( fist under the ball or ducking ).
  • The intention is that players react to an unexpected situation.
Add to training

Features of the exercise

2
14
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors