Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: reception
Suitable for the following techniques:
defense
Reception
per 2
A stands at the net B between the 2 cones,
A tips the ball towards the first cone, B moves sideways and defends back to A.
A then tips the ball to the other cone etc.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U8