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Volleyballexercise: reception to pass
Suitable for the following techniques:
attack
,
defense
,
system
Reception to pass
With ball along one side.
The other reception to the pass.
The pass catches.
Then make it a little harder by playing pass straight.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
10
Materials Needed:
Balls
2
Suitable for following levels:
U8
U9
U10
U11