Volleyballexercise: replay in pairs with assignments

Suitable for the following techniques: 1-5-meter

Replay in pairs with assignments

Pass over in pairs.

  1. trainer gives different exercises
    • after each ball contact you turn around
    • jumps in the air
    • touches the sand with 1 hand
    • gets down on 1 knee and up again
  2. pass. set-up, attack

Add to training

Features of the exercise

1
6
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors