Volleyballexercise: respond

Suitable for the following techniques: warming-up

Respond

  • Play fanatically in pairs
  • Then the player with the ball at the net,
    • Passes ball at 7 m,
    • then at 3 m overhands,
    • underhand,
  • Then 5 red balls
  • Peppering
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U6
U19
U20
U21
U22
Seniors