Volleyballexercise: respond

Suitable for the following techniques: warming-up

Respond

  • Bets a ball and throw it in
  • Then they will play overhand
  • Then play underhand
  • For the fans you may go peppering:
    • If that doesn't work you can play tight overhead instead of hitting.
Add to training

Features of the exercise

2
60
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18