Volleyballexercise: ribbon pass (2)

Suitable for the following techniques: passing , setting , warming-up , general

Ribbon Pass (2)

Two rows on the 3m line, edge of the field.

  • Pass the ball in a zigzag and follow through.
  • Overhand pass
  • 1 player overhead, 1 player underhand
  • In the lower hands 1x for yourself, pass in the upper hands
  • Mandatory 1x for yourself, controlled pass
Add to training

Features of the exercise

5
12
Materials Needed:
2
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors