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Volleyballexercise: roundabout with diagonal attack
Suitable for the following techniques:
attack
,
warming-up
,
general
Roundabout with diagonal attack
bring the ball into the game; S sets up to left forward
1 diagonal attack
all rotate one spot when ball is over the net
defend diagonal attack on set-upper
set up to left forward, attack diagonally; etc.
POINTS OF ATTENTION:
when rotating, quickly to starting position
all provide attack defense
right forward block put straight
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16