Volleyballexercise: run away

Suitable for the following techniques: warming-up , warming-up , warming-up , warming-up , games , warming-up

Run away

  • Trainer rolls balls to a corner of the field.
  • Player runs as fast as possible to the ball and touches it.
  • Moment of touching, is start rolling next ball to the other corner.
  • If a player is late, he must try to still touch the ball with a dive.
Add to training

Features of the exercise

2
12
Materials Needed:
4
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors