Volleyballexercise: running in

Suitable for the following techniques: warming-up , 1-5-meter

Running in

Circling around the field, doing something different each time.

  • Cross pass
  • knee lift
  • heels/buttons
  • sprint
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors