Volleyballexercise: running in circles

Suitable for the following techniques: warming-up

Running in circles

  • calmly 5 laps
    • warm up,
    • arms swinging,
    • walk sideways on back lines,
    • knees up.
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16