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Volleyballexercise: running passes
Suitable for the following techniques:
passing
Running Passes
Trainer center.
Player at the net left or right doesn't matter.
Trainer hits the ball player walks backwards into the field after the pass around the pawn passes another ball to trainer.
On a good pass the trainer throws a ball to the player who may score.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11