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Volleyballexercise: scoring against team formation
Suitable for the following techniques:
attack
Scoring against team formation
Playmaker and attacker must score against a team setup.
Trainer throws ball to, setup goes to attacker (train all positions).
Attacker must score at least 5 points against the team.
An appropriate ball that the sv in the team can catch or set-up is not a score.
Scoring is direct point or a pass that playmaker cannot catch.
After 5 points change attacker.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors