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Volleyballexercise: scoring game with underhand passing
Suitable for the following techniques:
defense
,
passing
,
warming-up
,
condition
Scoring game with underhand passing
Execution
Teams stand on either side of the court behind the baseline.
Pairs enter the court.
The trainer introduces the ball into play.
The pairs attempt to score underhand against the other pair.
The winning pair remains on the court, while the losing pair joins the back of the line.
Objective
The team with the fewest balls on the ground wins.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
28
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors