Volleyballexercise: serve and catch challenge

Suitable for the following techniques: passing , serving

Serve and catch challenge

Setup
  • Divide the team into two groups. Each group takes position on one side of the net.
Execution
  • One side serves, while the other side positions three players as receivers.
  • The receivers attempt to pass the ball upwards and catch it on their own side.
  • Servers take turns serving.
  • After each catch, a new receiver enters the field for the one who caught the ball.
  • Play until 10 points are reached.
  • The servers score a point if the ball is not caught.
  • The receivers score a point if the ball is caught.
  • An incorrect service does not count.
  • After one round, the teams switch sides.
  • In the second round, they play with two receivers instead of three.
Add to training

Features of the exercise

6
10
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors