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Volleyballexercise: serve and pass
Suitable for the following techniques:
passing
Serve and pass
Group is divided:
servers,
1 SV,
group of passers.
The group of passers are 4.
The one who passes the ball to the distributor, can go to the other side.
The server goes to the group of 4,
the server continues as SV.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16