Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: serve and receive point game
Suitable for the following techniques:
passing
,
serving
Serve and receive point game
Goal
Reach 30 points by serving and receiving.
Instructions
Divide the team into 2 groups.
Both sides serve alternately: first all players on side A, then all players on side B.
Scoring
Good serve: 1 point
Good receive (on target): 1 point
Serve mistake: -1 point
Receive mistake (sending the ball over the net or shanking): -1 point
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U16
U17
U18
U19