Volleyballexercise: serve - defense

Suitable for the following techniques: serving

Serve - defense

Serve, defending up to passer and catching.
After serve --> reserve --> defender --> reserve passer --> serveIf smooth, attack randomly

Add to training

Features of the exercise

Minimum number of players

8

Maximum number of players

12

Materials Needed:

Balls

6

Suitable for following levels:

U19

U20

U21

U22

Seniors