Volleyballexercise: serve on mat

Suitable for the following techniques: serving

Serve on mat

  • put a mat in every field on a random spot.
  • At 2 sides is a group to serve.
  • Serve on the mat.
  • Then you follow the ball and join the line on the other side.
  • Who has hit the bal the most?
  • Players have to try to stand as close to the end line as possible, but if that does not work they can stand closer to the net.
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16