Volleyballexercise: serve on mat

Suitable for the following techniques: serving

Serve on mat

  • Place a mat at random in each field.
  • On 2 sides stand a group to serve.
  • Serve on the mat.
  • Then run after your ball, tap the wall, and join the line on the other side.
  • Who hit the mat the most?
  • Players must serve from behind the back line
Add to training

Features of the exercise

4
12
Materials Needed:
3
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16