Volleyballexercise: serve on trainer

Suitable for the following techniques: serving

Serve on trainer

  • Place 6 hoops in each half of the field.
  • One trainer stands in the first hoop on one side.
  • The other trainer stands in the first hoop on the other side.
  • The players must try to serve the trainer, when he catches the ball the trainer may move 1 hoop up.
  • The trainer who has passed all the hoops first, has won together with the players who served on him/her.
Add to training

Features of the exercise

4
10
Materials Needed:
12
Suitable for following levels:
U12
U13
U14