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Volleyballexercise: serve - step back on success
Suitable for the following techniques:
serving
Serve - step back on success
2 teams serve each other calmly
if served well in the hands of the other: 1 step backwards
Extend the distance to the back line.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U10