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Volleyballexercise: serve war
Suitable for the following techniques:
serving
Serve war
2 teams with everybody a ball.
After starting signal, 3 extra balls are thrown in the field.
Only serve overarm
When the time stops EVERYBODY drops ALL balls
The one with the FEWEST balls on its side, has won
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14