Volleyballexercise: service and rally

Suitable for the following techniques: defense , serving

Service and rally

  • 3 teams serve each other calmly, A serves straight through
  • Two defenders, B passes underhand to C
  • C gives a set-up, preferably overhand and plays the ball back to B
  • B plays the ball over the net
  • After 5 good balls exchange
Add to training

Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14